Weight Watching | Natural Health News

A foodie? If yes, this is FOR YOU…

Do we see a foodie here?

Yes! We do because you are reading it…

A foodie can relate to so many categories that are up on the blog “Natural Health News” including:

Restaurant reviews
Weight watching
Diet charts
Diet tips &
Weight loss recipes

You must be wondering how on earth does a foodie fit in the weight loss category and why does this category even fit in the food section? There should be a separate section or this but NO! We feel that this category fits right in here. WHY? Because a foodie is the one who would need diet tips/tricks and recipes to lose all those extra pounds gained while gobbling.

Well, that’s not just about this alone. This section labeled as “Food” on the “Natural Health News” blog itself is an extensive category which includes discussion posts on various foods required to maintain overall health and well-being of an individual, foods that are good for hair, foods that are good for improving complexion, foods that can help you achieve the skin of your dreams and foods that can get you back in shape. In the “Food Police” section on the blog you can find our food police inspecting and labeling restaurants as charged for being guilty and rewarding some for being exception in their fields and some being mediocre. You will find restaurants stamped as Guilty, A+, A++, First rate or Second-rate based on the reviews done by our team.

The work is in progress for this section but by clicking here you can still find so many food related posts on the blog. You can find so many healthy diet charts and weight loss recipes that can help you shed some pounds which you might have gained while traveling or while enjoying with your buddies.

Weight gained while having fun should never be a cause of regret. Mind it! Why? Because a foodie has written this post: P

Are you skipping your breakfast while being on diet?

Are you not too sure what you should do while you are on a diet?

Is skipping breakfast sounding like a deal for you?

You are doing it wrong! Absolutely wrong!

Breakfast is the most important aspect which should just not be ignored while you are planning your weight loss schedule. Don’t forget to add a healthy breakfast routine to your diet planner. Without breakfast you just cannot achieve long term results when it comes to losing weight. We cannot emphasize enough on the importance of breakfast on the weight loss journey that you are planning to begin or have already begun without giving any significance to breakfast. You should not by any means skip your breakfast because it provides fuel to your body to gain the energy that is required to operate and even lose weight. Weight loss cannot be achieved overnight because it is a lifelong process. Once you have lost the desired weight you are not free for life because weight maintenance comes next. So, weight loss is a routine, a very proper routine which you have to follow for the rest of your life otherwise 6 months you would be in shape and the rest of the time you would be nothing less than a potato. Does this sound like a good deal to you?

If no, then having a proper breakfast and even lunch and dinner routine is mandatory. Here on this blog “Natural Health News” you would find a very useful article on “Why you should not skip your breakfast while you are on a diet”?

Click the link here to read this article in detail.

http://www.natural-health-news.com/diet-skipping-breakfast-heres-not/

In order to find out more useful information also don’t forget to subscribe to this blog because you can find so many helpful and informative posts on weight loss in the section “Weight Watching” once you click the parent section “Food” on “Natural Health News” main page.